For every person who swears by squats, there are at least ten others out there who hate doing them, for whatever reason. If you're one of those people who don’t like to do squats, you’ll be glad to know there are other ways you can get the quads, glutes, and hamstrings you want. You can do your own squat challenge to see if you can get those same results with other exercises. Below you will find information on five different exercises which provide the same results as squats. Try giving yourself a squat challenge where you do other exercise in order to obtain the same results you would get from squats.